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Do you have aspirations and dreams of becoming fitter, having more energy, losing weight and toning up, becoming better at your sport, building muscle, or just building your confidence in your appearance and your abilities? Then Personal Training with Inspire Active may be perfect for you. We can help you with the support and motivation required to achieve your goals in exactly the way you would like to achieve them.
At Inspire Active, we believe goal-oriented training should be fun as well as targeted, to enable our clients to achieve their goals in a quick, effective and safe way. We provide qualified and experienced mobile Personal Trainers who can carry out the training sessions in the home, outdoors in any local park, or at the individuals workplace or gym, where permitted. They take into account each individuals availability, goals, lifestyle choices and personal circumstances, and work hard in each and every session to motivate and encourage at all times. The Personal Trainers at Inspire Active offer more than just exercise plans and advice. They offer confidence-building and inspiring ways of helping you change your life for the better.
Every trainer has full REPS Level 3 registration, up to date Personal Training and Nutrition qualifications, and specialised expertise in various areas of health and fitness. All of our employees also have full insurance, First Aid Certificates, and are very experienced, professional and abide by a strict code of conduct.
Packages and Prices |
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Each Trainer at the company is mobile and has their own set of equipment to assist the clients' training. All we require is some space to take the training session. This can take place anywhere such as a spare room, garage or even the garden. We are aware that some people want to train in their homes for various reasons, and we will work with each client and the available space to make this possible. This can be discussed in the 90 minute consultation time which comes free with every Personal Training Package. |
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As every Trainer is fully qualified and insured, we are able to take our clients’ training outdoors, usually in a local park or green space. This extra space can mean that a larger range of training methods can be used, and can be incorporated into any home-based programme when the weather and the clients’ confidence permits it. Safety is always paramount to our Trainers, and so suitable places are scouted and assessed thoroughly before training commences, and first aid kits are carried at all times. Shorter phases of outdoor training can be included gradually if it suits the client, as exercise outdoors can be beneficial in many ways. |
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Training in/from the Workplace |
As our Trainers are mobile they are able to meet you from work at the requested time if and when required, to maximise the time you have available. The training will then take place as an outdoor session at the nearest open and safe space.
At Inspire Active, we can offer groups exercise sessions which begin and end at your place of work. Although these sessions are more general to cater for a wider range of fitness levels, they can be adapted for each individual taking part as and when required. If permitted by the company, they can take place in an allocated area such as a clear meeting room, or we can take the group into an outdoor session which can include any training methods requested, such as circuits in the local park or “bootcamp” style exercise sessions. This is a good way of maximising available training time, and also gaining the expertise of our Personal Trainers for a much reduced group rate, which is available on request and dependant on the number of people taking part. Our Trainers will also answer any of your questions during the session, and are on hand to ensure the sessions are carried out in a safe and effective way, using the equipment they have provided. |
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